“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” -Lou Holtz

Robert McAllister a.k.a. Coach “Mac” has over 30 years of coaching and training experience.

His experience began with assisting and working with Coach Dean Smith in the “Dean Smith” University of North Carolina basketball camps. He worked with such greats as David Thompson, Bobby Jones and many others. Coach Mac received his B.S. degree from North Carolina A&T State University and was commissioned into the U.S. Air Force.

Coach Mac was selected to play basketball forthe USAF (Altus OK) and played for three consecutive years. After having served four years, Coach Mac moved to Dallas and began working and training with a number of professional athletes from teams such as the Utah Jazz, Dallas Mavericks, New Orleans Saints and the Dallas Cowboys.

Coach Mac has worked with several local university spring football programs and continues to interact with them today.

Coach Mac is an accomplished coach/trainer for varsity boys and girls’ basketball, strength training, speed and agility training, football, O-line and D-line techniques and track.

Coach Mac is a certified personal trainer (BFS, NFTA) who possesses a unique ability to communicate performance enhancing techniques to clients and players. Coach Mac has developed over 30 All State and numerous All Conference/District athletes. Many have continued their athletic careers at other levels.

Coach Mac is founder and C.E.O. of both Br8kthrough Fitness and SCORE Athletics and Training (SAT) and assists with the Prestonwood Academy strength and conditioning programs with Coach Tony Ollison (former strength coach with the Dallas Cowboys). He is currently a varsity coach of the defensive line for the PCA Lions. He is recognized as an offensive/defensive line technician at high school, collegiate and professional levels. Coach Mac is a consultant to the Allen Wild Dawgz (a select football team), Next Level Athlete and D1 Training in

Southlake Texas, Sports Development Institute (SDI), G3 Sports, NextGen All American Camps and TEP and many more youth sports organizations.

In addition to sports, Coach Mac has served in the U.S. Air Force, USMC PLC program, Texas State Trooper (Highway Patrol), Governor’s Detail and SWAT.

Excellence is the result of Caring more than others think is Wise; Risking more than others think is Safe. Dreaming more than others think is Practical and Expecting more than others think is Possible.

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